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Flex and HIIT

Focus on flexibility, with intervals of HIIT training.

  • 16.95 Canadian dollars
  • Location 1

Service Description

Focus all Flexibility throughout the body, with a focus on splits, backbends, hips, and shoulders. Change it up with mixing in High Intensity Interval Training.

Upcoming Sessions

Cancellation Policy

Please give us 24 hours notice to cancel or reschedule.

Contact Details

  • 3050 Pitt Street, Cornwall, ON, Canada


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