Flex and HIIT
Focus on flexibility, with intervals of HIIT training.
- 16.95 Canadian dollarsCA$16.95
- Location 1
Focus all Flexibility throughout the body, with a focus on splits, backbends, hips, and shoulders. Change it up with mixing in High Intensity Interval Training.
Please give us 24 hours notice to cancel or reschedule.
3050 Pitt Street, Cornwall, ON, Canada