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Pole Fitness, Aerial Hoop, & More

Sky Studios Fitness is a gym located in Cornwall, ON designed to be a place where people of all ages can try a different type of fitness that will increase strength, flexibility and mobility, all while having fun!

Schedule

Sky Studios Fitness Schedule

Dec 11 - Dec 17

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Weekly Schedule for 2024
Please see service page for class descriptions!! 
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Alison Flaro 

My daughter has been taking lessons from Tracy for the last 6 months and she is truly in love with Aerial. I've witnessed her get stronger, more flexible and even a little more brave.

Tracy is an amazing coach, she is attentive, encouraging and makes sure everyone is safe.

We also had the pleasure of attending the open house in October where Tracy showed off her impressive talents!

I highly recommend Sky Studios Fitness!

Still curious about what we do? 
Check out this clip to more!

Gift cards are available!

Treat yourself or a friend to a Sky Studios gift card!

New to Pole or Hoop fitness classes? We've answered some of your common questions!

What is Pole Fitness?

Pole fitness is a form of exercise that combines dance and acrobatics around a vertical pole. It's a full-body workout that improves strength, flexibility, and coordination.

What is Aerial Hoop Fitness?

Aerial hoop fitness is a form of aerial acrobatics where participants perform various strength and flexibility exercises, dance movements, and poses on a suspended metal hoop. It provides a full-body workout while improving core strength, coordination, and gracefulness.

Do I need to have prior experience in dance or fitness to try a pole or hoop fitness class?

Not at all! Pole & hoop fitness classes are suitable for all fitness levels, and instructors can tailor classes to accommodate beginners to advanced participants.

What should I wear to a pole or hoop fitness class?

Wear comfortable workout attire that allows freedom of movement, such as shorts or leggings and a tank top. Avoid clothing with zippers or anything too loose-fitting that could get caught on the pole or hoop. We also encourage you to bring water to stay hydrated!

Contact
Pole dancing Cornwall ON

Contact Us

3050 Pitt Street, Unit C Cornwall, ON, K6K 1B1

613-662-2439skystudiosfitness@gmail.com

We'll get back to you soon!

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