Strong & Flexy
Build strength and flexibility from the ground up
- 1 hr1 hour
- 18 Canadian dollarsCA$18
- Location 1
Build strength, flexibility and mobility while off an aerial apparatus. Workouts will be designed to help the aerialist, but are good for anyone looking to build core strength, tone the body, or increase the body's flexibility. This class focuses on functional movements, and allowing your body to move with ease.
Please give us 48 hours notice to cancel or reschedule.
3050 Pitt Street, Cornwall, ON, Canada