An introduction to pole fitness in both static and spin pole
Build on existing skills on both static and spin pole
This class is for all levels. Both static and spin pole included
An introduction to aerial hoop
Build on existing aerial hoop skills
This class will include moves at every level of Aerial Hoop
Kids Aerial Hoop (Age 10 - 15)
Please wear long pants.
Expand on existing skills taught from Level 1 Juniors.
Build strength and flexibility from the ground up
Open gym time to work on your aerials. Let us know what you want to do
Private Session of any aerial sport (Aerial Hoop, Pole Fitness)
A customized workout for your body, all on the ground
45-Min Authentic Indoor Cycling. All fitness levels welcome.